Directory

Health and Wellbeing

  • ActionPhysio – Physiotherapy and Sports Injuries Clinic

    Radyr Medical Centre, Rectory Close, Radyr, Cardiff CF15 8DZ
    Mrs. Claire Beeson MCSP AACP Grad Dip Phys : 25 years clinical experience.

    Tel: 07809 766 002 Fax: 029 2089 0266
    Email: claire@actionphysio.co.uk
    Web: www.actionphysio.co.uk

  • Aqua Natal Yoga

    Aqua Natal Yoga classes (“to help new mums prepare their body and mind for labour ahead”) are held in the Radyr Comprehensive School Pool. Classes take place in term time only on Thursdays from 7-8pm.

    Contact Ivama via www.transform-workplaceyoga.co.uk or call Transform on 029 2055 1813.
  • Books and Crafts

    The Works

    Bargain books and craftwork materials

    At Pugh’s Garden Village, Morganstown

    Tel: 029 2084 4850

     

  • Cardiff Community Health Council

    (Including Advocacy)

    Tel: 029 2037 7407

    Local Representative: Mrs Nancy Nicholas
    Tel: 029 2084 4007

  • Cardiff Medical

    Medical Equipment and Goods for the Disabled
    Rhydlafar Drive, Llantrisant Road, CF5 6HU

    Tel: 029 2089 0801

    Opening Hours:
    Mon-Fri: 9.00 – 5.00
    Sat: 10.00 – 1.00
    Closed Sunday

    Website: http://www.cardiffmedical.co.uk

  • Chemist

    Well Pharmacy

    12 Station Road, Radyr, CF15 8AA

    Tel: 08000 683 325

    Opening Hours:

    Mon – Fri: 9.00 – 6.00

    Sat: 9.00 – 1.00

  • Community Circuit Training

    Community Circuit Training takes place on Thursdays 6-7pm for all abilities. For further infomation on these circuit training sessions visit the following website http://www.yourmotive.com/ .

  • Counselling

    Hilary Borrow MBACP
    Professionally trained, qualified and insured counsellor
    Working with adults on a one-to-one basis; home visits possible
    30 Station Road, Radyr
    Tel: 07817136248/029 2084 3325
  • Dentists

    M.G and P.C White
    and also T Knox (Orthodontist)
    3 Station Road, Radyr Tel: 029 2084 3658

    L.J. Hooper
    Cwrt y Castell, Castle View, Radyr
    Tel: 029 2084 3760

  • ener-chi

    Beauty treatments
    57 Heol Isaf, Radyr, CF15 8AH
    Tel: 029 2021 4012

    Opening Hours:
    Mon-Sat: 9.30 – 5.00
    Open until 8.00pm on Tuesday & Thursday
    Closed Sunday

    http://www.ener-chi.co.uk

  • Glamorgan and Gwent Physiotherapy

    Radyr Golf Club, Drysgol Road, Radyr, Cardiff, CF15 8BS

    Personal and professional physiotherapy for all your needs.
    Back and neck pain, mobility problems, post surgery rehabilitation, work and sports related injuries, home visits available.

    Clare Rayner BSc(Hons) MCSP

    Email: clare@gngphysio.co.uk

    website:www.gngphysio.co.uk

    Tel: 07551 991 773

  • Hearing care

    The Hearing Company

    Station Road, Radyr

    Tel: 029 2084 2255

    Website: www.thehearingcompany.co.uk

  • Hilary Borrow MBACP

    Professionally trained, qualified and insured counsellor

    Working with adults on a one-to-one basis; home visits possible

    30 Station Road, Radyr

    Tel:07817136248/029 2084 3325
  • Jane Breeze

    Life Skills Coach

    Professionally trained coach and NLP Practitioner
    One to one work covering stress and anxiety, behavioural changes such as learning to break a habit, stop food cravings, and/or improve sleep patterns.

    5 Min-y-Coed, Radyr CF15 8AQ
    Tel: 07837 540 121
  • Kettlebell Blast

    A whole blast for your whole body

    Monday and Wednesday Evenings 6.00-6.30pm / 6.30-7.00pm Old Church Rooms, Radyr

    Ring Jules to book a class on 07854 173064, £5pp includes the use of a kettlebell or £4pp with your own bell.

    Both men and women welcome and no initial fitness criteria needed

    Goodbye Giant Pants, Goodbye Muffin Top, Hello Little Black Dress

  • Leonard Cheshire Disability – Danybryn

    Heol Isaf, Radyr CF15 8AJ Tel:029 2084 2237

    Service Manager: Mr. Stuart Davies email: Spencer.Jones@leonardcheshire.org

    Volunteer Coordinator – Derek Bateman email: Derek.Bateman@leonardcheshire.org

    We are currently interested in adding to our list of volunteer drivers who can be available during the day and help in creating a new Fund Raising Group.mailto:Derek.Bateman@leonardcheshire.org

    Tel: 07738 329 525

    See the Dan y Bryn Page

  • Leonard Cheshire Disability – Danybryn

    Heol Isaf, Radyr, CF15 8AJ

    Contact: Stuart Davies, Service Manager

    Email:danybryn@LCDisability.org

    Tel: 029 2084 2237

    Dan-y-Bryn Cheshire Home is a duly registered home for younger physically disabled.

    It is a registered care home and is part of Leonard Cheshire Disability

  • Life Skills Coach

    Jane Breeze
    Professionally trained coach and NLP Practitioner
    One to one work covering stress and anxiety, behavioural changes such as learning to break a habit, stop food cravings, and/or improve sleep patterns.

    5 Min-y-Coed, Radyr CF15 8AQ
    Phone: 07837 540 121
  • Life Skills Coach

    Jane Breeze

    Professionally trained coach and NLP Practitioner
    One to one work covering stress and anxiety, behavioural changes such as learning to break a habit, stop food cravings, and/or improve sleep patterns.

    5 Min-y-Coed, Radyr CF15 8AQ

    Tel: 07837 540 121

  • Medical Equipment and Goods for the Disabled

    Cardiff Medical

    Rhydlafar Drive, Llantrisant Road, CF5 6HU

    Tel: 029 2089 0801

    Opening Hours:

    Mon-Fri: 9.00 – 5.00

    Sat: 10.00 – 1.00

    Closed Sunday

    Website: http://www.cardiffmedical.co.uk

  • National Co-operative Chemists

    Pharmacy

    12 Station Road, Radyr, CF15 8AA

    Tel: 08000 683 325

    Opening Hours:

    Mon – Fri: 9.00 – 6.00

    Sat: 9.00 – 1.00

    Prescriptions delivered and collected on request.

  • National Co-operative Chemists

    12 Station Road, Radyr

    Tel: 08000 683 325

    Opening Hours: 9am – 6pm (Mon – Fri); 9am – 1pm (Sat)

    Prescriptions delivered and collected on request.

  • Nutritional Therapy

    whole nutrition

    Optimising health and sports performance using nutrition science

    Joanne Jackson BSc. Nutritional Medicine, mBANT, CNHC

    Call for a no-obligation conversation with Radyr-based therapist about how Nutritional Therapy could help you.

    Tel: 029 2022 2221/07970 227037

    Email: joanne@whole-nutrition.co.uk

    website: www.whole-nutrition.co.uk

  • Radyr Eye Care

    Optician, Optometrist and Contact Lens Practitioner – private and NHS

    14 Station Road, Radyr, CF15 8AA

    Tel: 029 2084 2255

    Sara Ward BSc MSOptom

    Opening Hours:

    Mon – Fri: 9.00 – 5.30

    Sat: 9.00 – 4.30

    Later and earlier appointments and home visits are available by arrangement.

    Web: http://www.radyr-eyecare.co.uk/

  • Radyr Medical Centre

    Rectory Close, Radyr, Cardiff, CF15 8DZ

    Opening times: Mon – Fri, 8:00am to 6:30pm

    Tel: 029 2084 2767

    Website: http://www.radyrmedicalcentre.nhs.uk/

    [Telephone enquiries about test results: between 2 and 3 pm, please.]

    Doctors:

    Dr Jamie Boyce, Dr Lucy Dolman, Dr Helen Lawton, Dr Emma Roberts, Dr Huw Thomas

    Nurse Practioner:

    Sister Sally Jenkins

    Practice Manager: Mr Graham Davies

    Clinics: Antenatal, Asthma, Child Health, Diabetes, Minor Surgery, Travel, Heart Disease Prevention, Cytology/ Family Planning/ Well Woman

    Nail cutting: A nail-cutting service is available fortnightly on a Thursday at a cost of £10. Appointments should be booked via 029 2056 0952. More details of the service at http://www.age-concern-cardiff.org.uk/nail-cutting-service/

    Further details here and a practice leaflet is available from the Surgery reception.

  • Sports Massage

    Lynn Rees Sports Massage
    Professionally trained, qualified and insured massage therapist
    2 Penrhos, Radyr, Cardiff CF15 8RJ
    tel: 07752 282 999
  • Taoist Tai Chi

    New School Rooms, Christ Church, Radyr

    Instructor (Beginners Class) Tony Higuera 029 2084 2846

    Fridays 10:00 – 12:00

    Taoist Tai Chi is the internal art of taijiquan, an effective way of restoring, improving and maintaining natural health.

    For more information, see www.taoist.org.uk

  • The Hearing Company

    Hearing care

    Station Road, Radyr

    Tel: 029 2084 2255

    Web: www.thehearingcompany.co.uk

  • Weightwatchers

    no longer meet at the Old Church Rooms

  • whole nutrition

    Optimising health and sports performance using nutrition science

    Joanne Jackson BSc. Nutritional Medicine, mBANT, CNHC

    Call for a no-obligation conversation with Radyr-based therapist about how Nutritional Therapy could help you.

    Tel: 029 2022 2221

    Mobile: 07970 227037

    Email: joanne@whole-nutrition.co.uk

    website: www.whole-nutrition.co.uk

  • Yoga and Back Care

    Currently the nearest course is at Llandaff.

    The teaching style is based on Iyengar principles and the majority of the class is Hatha Yoga.

    Beginners are welcome.

    Contact Helen Lloyd Jones on 07813 375746 or helen@yogaandbackcare.co.uk.

    Web site is www.yogaandbackcare.co.uk