Diamond Core Pilates

Pilates Classes at Radyr Guide Centre and the Old Church Rooms in Radyr

Pilates classes and courses for functional fitness, improved strength, balance, coordination, pelvic floor and core strength. I also run post natal , ante natal and pelvic health courses. One to one, retreats and well-being days also available.

Contact: Alyson Burnell
Tel:  07548 185 319
email: alyjbpilates@gmail.com
Website: https://www.facebook.com/diamondcorepilatesx/