Yoga and Back Care
Yoga at the Guide Centre on Monday mornings:
Contact: Mary Wathan
tel: 029 2065 7137
There is also a course at Llandaff:
The teaching style is based on Iyengar principles and the majority of the class is Hatha Yoga.
Beginners are welcome.
Contact: Helen Lloyd Jones on 07813 375746 or firstname.lastname@example.org.